Standing vs. Sitting: Finding the Right Balance with Adjustable Desks
The adverse effects of prolonged sitting have become a growing concern in our modern sedentary lifestyle, where most people spend long hours seated at their desks. We may suffer from back pain, increased chronic disease risk, or other health problems when we sit for long periods of time. Adjustable desks have proven to effectively counteract these negative effects by promoting a healthy balance between sitting and standing. In